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Braised Duck Leg

w/ Organic Kimchee, Heirloom Carrots, Green Beans and Baby Turnips


We cure the locally farmed duck legs overnight with spices and ginger, then cook slowly in a fennel and red wine broth until the duck is just falling off the bone. Kimchee is a healthy and tangy complement to the rich duck meat- and did you know that lacto-fermented foods like natural kimchee are considered a probiotic?

 

Ingredients: Chicken Stock, Tomatoes, Duck Leg, Kimchee, Green Beans, Tokyo Turnips, Thumbelina Carrots, Wine, Red Table, Fennel Bulb, Spanish Onions, Olive Oil, Thyme, Rosemary, Coriander Seed, Fennel Seed, Dried Chili, Sea Salt, Lemon Zest, Garlic, Ginger.

Health Benefits

  • Good Source-Vitamin C
  • Low Cholesterol for Meal and Main Dish Products
  • Low Calorie for Meal and Main Dish Products
  • Low Fat for Meal and Main Dish Products
  • Low Saturated Fat for Meal and Main Dish Products

Nutrition Facts

Servings per Container

Calories 310
Serving size 1 meal 508g
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 780mg 34%
Total Carbohydrate 26g 9%
Dietary Fiber 7g 25%
Sugars 13g
Includes 0g Added Sugars 0%
Proteins 28g 57%
Vitamin A
70%
Vitamin C
70%
Calcium 157mg
10%
Iron 5mg
25%
Potassium 965mg
20%

Fresh Meals
In Minutes.

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