Catskills Trout

w/ Roasted Sweet Potato Wedges with Cumin-Lime Sea Salt, Sautéed Rainbow Chard with Ginger, Toasted Almonds and Dried Currants


Fresh water trout is a local favorite- great flavor and really good Omega 3’s! We roast ours simply with olive oil, lemon and thyme and pair it with deeply flavorful and fun wedges of roasted sweet potatoes with their own seasoned salt. A side dish of swiss chard gives you the leafy greens we all know we should be eating more of, but with an extra flavor kick of toasted almonds and dried currants.

 

Ingredients: Catskills Trout, Sweet Potatoes, Swiss Chard, Olive Oil, Currants, Almonds, Sea Salt, Lime Peel or Zest, Black Pepper, Thyme, Ginger Root, Cumin, Coriander. Contains: Tree Nuts, Fish.

Health Benefits

  • Excellent Source-Iron
  • Good Source-Fiber
  • Good Source-Calcium
  • Good Source-Potassium
  • Low Cholesterol for Meal and Main Dish Products
  • Low Calorie for Meal and Main Dish Products
  • Low saturated fat for Meal and Main Dish Products

Nutrition Facts

Servings per Container

Calories 500
Serving size 1 meal 397g
Total Fat 23g 29%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0.095mg 32%
Sodium 592mg 25.7%
Total Carbohydrate 36g 13%
Dietary Fiber 7g 27%
Sugars 13g
Includes 0g Added Sugars 0%
Proteins 41g 81%
Calcium 172mg
15%
Iron 4mg
25%
Potassium 1574mg
35%

Fresh Meals
In Minutes.

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