Chicken Quinoa Bowl
w/ Red Quinoa, White Beans, Grilled Peppers & Blistered Tomatoes, Pumpkin Seeds
Red quinoa delivers even more than the white version of the popular grain, including more flavor, more high caliber nutrition and it’s even more beautiful! Our organic cage-free chicken is simply grilled in extra virgin olive oil and a hint of sea salt. And the fiber-rich beans are cooked with a nice piece of kombu seaweed so you get tons umami, iron, potassium and minerals. Served with a side of lacto-fermented buttermilk and local feta dressing, which is the good kind of dairy!
Ingredients: Cage-free Antibiotic-free Chicken, White Beans, Organic Tomatoes, Red Quinoa, Buttermilk, Organic Peppers, Pumpkin Seeds, Extra Virgin Olive Oil, Feta Cheese, Walnut, Organic Lime Juice, Organic Cilantro, Kombu Seaweed, Organic Parsley, Organic Mint, Sea Salt, Organic Cinnamon, Organic Cloves, organic Coriander, Organic Cayenne, Organic Sumac. Contains: Milk, Tree Nuts.
- Excellent Source-Vitamin B6
- Good Source-Fiber
- Good Source-Iron
- Good Source-Potassium
- Omega-3= 900 mg
Recipe by Chef Katy Sparks
About This Chef
Katy Sparks is the owner and principal of Katy Sparks Culinary Consulting, an award-winning chef (formerly of Quilty’s in Soho), and co-author with Andrea Strong of Sparks in the Kitchen,(Knopf, 2006), her first cookbook.
Katy grew up in Vermont’s Champlain Valley where her family raised grass-fed beef and free roaming chickens. As an amateur naturalist, she learned to forage for wild, edible things at her father’s knee and is devoted to all things local and delicious...Read more