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Chickpea and Squash Curry

w/ Quinoa and Toasted Pepitas


We love this vegetarian dish! Chickpeas and butternut squash are simmered in a coconut curry scented with fennel, cumin and coriander and ladled over quinoa. We top it up with crunchy, toasted pepitas for a dish that's a good source of fiber, low calorie, and low cholesterol!

 

Ingredients: Quinoa, Vegetable Stock (Vegetable Purees [Carrot, Celery, Onion], Salt, Onion Powder, Sugar, Corn Oil, Potato Starch, Water, Carrot Powder, Extract of Carrot, Spice Extractive.), Butternut Squash, Water, Chickpeas, Organic Coconut Milk (Organic Coconut, Filtered Water), Shallots, Pumpkin Seeds, Kale, Canola Oil, Jalapeno Pepper, Garlic Clove, Organic Cilantro, Lime Juice, Organic Ginger Root, Kosher Salt, Mustard Seeds, Organic Coriander, Organic Turmeric, Organic Fennel Seeds, Organic Cumin Seeds, Chili Flakes, Organic Black Pepper. Contains: Coconut

Health Benefits

  • Good Source - Fiber
  • Good Source - Vitamin C
  • Good Source - Iron
  • Good Source - Vitamin K
  • Good Source - Vitamin B6
  • Good Source - Magnesium
  • Good Source - Zinc
  • Low Cholesterol
  • Low Calorie
  • Low Sodium
  • 58 mg Omega 3’s

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