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Chickpea and Vegetable Tagine

w/ Fregola Cucumber and Tomato Salad


North African flavors, earthy olives, and fluffy couscous make for an exciting vegetarian stew that is loaded with heart-healthy spices; combined with with protein-rich chickpeas and fiber boosting local butternut squash this dish is sure to satisfy even the toughest carnivore.

 

Ingredients: Water, Organic Cucumber, Fregola Pasta, Chickpeas, Organic Butternut Squash, White Wine, Tomatoes, Onions, Extra Virgin Olive Oil, Tomato Paste, Kalamata Olives, Harissa, Organic Lemon Juice, Organic Cilantro, Organic Garlic Clove, Organic Parsley, Sea Salt, Sesame Seeds, Organic Mint Leaves, Organic Black Pepper, Organic Cinnamon, Sumac. Contains: Wheat.

Health Benefits

  • Low Cholesterol for Meal and Main Dish Products
  • Low Calorie for Meal and Main Dish Products
  • Low Saturated Fat for Meal and Main Dish Products

Nutrition Facts

Servings per Container

Calories 270
Serving size 1 meal 397g
Total Fat 10g 13%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 37g 13%
Dietary Fiber 8g 27%
Sugars 7g
Includes 0g Added Sugars %
Proteins 8g 16%
Calcium 78mg
6%
Iron 3mg
15%
Vitamin D 0mcg
0%
Potassium 549mg
10%

Fresh Meals
In Minutes.

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Recipe by

Chef Kat Turner

About This Chef

If Anthony Bourdain had a little sister, Kat Turner would be it. Bold and curious, Kat became obsessed with the intersection between health, taste, and culture. She created a niche for herself traveling the world as a Private Chef to A list actors,rock stars, and the elite who demand the best. In addition, she honed major skills at restaurants like Dan Barber’s Blue Hill, where she earned a permanent place on the line...could she have made peace with the NYC winters.

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