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Citrus Pork Shoulder

w/ Black Beans and Coleslaw


We slow roast this delicious cut of all natural pork for 5 hours until it is falling-apart tender. Turmeric in the black beans gives a boost of flavor as well as an antioxidant kick. And pork and beans with coleslaw is just a summer picnic in your home!

 

Ingredients: Pork Shoulder, Black Beans, Chicken Stock, Onions, Beer, Organic Red Cabbage, Organic Carrots, Mayonnaise, Organic Apple, Cider Vinegar, Tomato Sauce, Organic Orange Juice, Extra Virgin Olive Oil, Organic Bell Pepper, Organic Garlic Clove, Organic Lime Juice, Maple Syrup, Brown Sugar, Grass-fed Butter, Mustard, Sea Salt, Organic Cumin, Organic Ancho Chili Powder, Organic Rosemary, Organic Coriander, Organic Black Pepper, Organic Turmeric, Organic Thyme, Organic Bay Leaf. Contains:  Eggs, Wheat.

Health Benefits

Excellent Source - Thiamin

Excellent Source - Vitamin B6

Good Source - Fiber

Good Source - Riboflavin

Low Cholesterol for Meal and Main Dish Products

Low Calorie for Meal and Main Dish Products

Low Saturated Fat for Meal and Main Dish Products

Nutrition Facts

Servings per Container

Calories 440
Serving size 1 meal 397g
Total Fat 17g 22%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 780mg 34%
Total Carbohydrate 39g 14%
Dietary Fiber 9g 34%
Sugars 12g
Includes 4g Added Sugars 8%
Proteins 33g 66%
Vitamin A
25%
Calcium 102mg
8%
Iron 5mg
25%
Vitamin D 0mcg
0%
Potassium 1061mg
25%

Fresh Meals
In Minutes.

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Recipe by

Chef Katy Sparks

About This Chef

Katy Sparks is the owner and principal of Katy Sparks Culinary Consultingan award-winning chef (formerly of Quilty’s in Soho), and co-author with Andrea Strong of Sparks in the Kitchen,(Knopf, 2006), her first cookbook.

Katy grew up in Vermont’s Champlain Valley where her family raised grass-fed beef and free roaming chickens. As an amateur naturalist, she learned to forage for wild, edible things at her father’s knee and is devoted to all things local and delicious...

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