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Grilled Pork

w/ Orecchiette Pasta and Broccoli Rabe

These "little ears" as they are called in Italian, hold a lot of flavor from the broccoli rabe and toasted almonds, and the simply grilled pork makes for a robust dish.


Ingredients: Pork Tenderloin, Orecchiette Pasta, Organic Broccoli, Organic Broccoli Rabe, Almonds, Organic Scallion, Manchego Cheese, Grana Cheese, Extra Virgin Olive Oil, Organic Orange Juice, Organic Parsley, Organic Garlic Clove, Aged Sherry Vinegar, Organic Orange Peel (Zest), Organic Red Chili Flakes, Organic Cumin, Organic Ginger Root, Sea Salt, Organic Thyme, Organic Rosemary, Organic Coriander, Organic Black Pepper. Contains: Eggs, Milk, Tree Nuts, Wheat.

Health Benefits

  • Excellent Source-Vitamin K
  • Excellent Source-Thiamin
  • Excellent Source-Riboflavin
  • Excellent Source-Vitamin B6
  • Good Source-Fiber
  • Good Source-Calcium
  • Good Source-Iron
  • Low Sodium for Meal and Main Dish Products

Nutrition Facts

Servings per Container

Calories 520
Serving size 1 meal 369g
Total Fat 24g 30%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 390mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 8g 29%
Sugars 3g
Includes 0g Added Sugars %
Proteins 52g 103%
Calcium 370mg
Iron 5mg
Vitamin D 0.4mcg
Potassium 1077mg

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Recipe by

Chef Katy Sparks

About This Chef

Katy Sparks is the owner and principal of Katy Sparks Culinary Consultingan award-winning chef (formerly of Quilty’s in Soho), and co-author with Andrea Strong of Sparks in the Kitchen,(Knopf, 2006), her first cookbook.

Katy grew up in Vermont’s Champlain Valley where her family raised grass-fed beef and free roaming chickens. As an amateur naturalist, she learned to forage for wild, edible things at her father’s knee and is devoted to all things local and delicious...

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