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Sumac Sweet Potatoes

w/ Quinoa Tabbouleh and Citrus Labne


Sumac, a classic Middle Eastern spice, lends a lemony tang to roasted sweet potato wedges in this refreshing mezze platter. Quinoa mixes with cucumbers, tomatoes and parsley to make for a protein-packed version of tabbouleh, while a side of labne seasoned with plenty of lemon and a little fresh jalapeño pepper adds a zesty kick. 


Ingredients: Sweet Potatoes, Vegetable Stock, Quinoa, Cucumber, Tomato, Greek Yogurt (Nonfat Yogurt (Cultured Pasteurized Nonfat Milk)), Organic Parsley, Extra Virgin Olive Oil, Lemon Peel or Zest, Lemon Juice, Kosher Salt, Organic Cumin, Sesame Seeds, Jalapeño Pepper, Organic Paprika, Organic Red Pepper Flakes, Organic Cayenne Red Chili Pepper, Organic Sumac Contains:Milk

Health Benefits

  • Excellent Source-Vitamin K
  • Good Source-Fiber
  • Good Source-Vitamin C
  • Good Source-Vitamin B6
  • Good Source-Pantothenic Acid
  • Cholesterol Free
  • Low Cholesterol
  • Low Calorie
  • Low fat
  • Low saturated fat
  • Lean
  • 165 mg Omega 3’s

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Recipe by

The RealEats Culinary Team

About This Chef

The RealEats Culinary Team is dedicated to designing flavorful, healthful dishes that feature whole, fresh ingredients and nothing you don’t want to be eating. We aim to provide a wide variety of seasonally appropriate and energy boosting plates: different colors, textures, clean flavors, delicious tastes. We have your back, and it’s all in the bag. 

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