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Velvety Daal Bowl

w/ Garlicky Supergreens and Brown Basmati Rice


This healthy bowl pairs creamy, red lentils scented with turmeric, cumin and coriander with a vitamin-packed, bunch of garlicky, sautéed super greens like baby kale, baby spinach and arugula and fiber-rich brown basmati rice. This is the perfect cold-weather food with its excellent source of Vitamin C.

 

Ingredients: Brown Rice, Greens (Baby Spinach, Baby Kale, Baby Bok Choy, Arugula), Lentils, Coconut Milk (Organic Coconut, Filtered Water), Cashews, Garlic Clove, Rice Vinegar (Water, Rice) , Tomato, Canola Oil, Shallots, Cilantro, Kosher Salt, Lemon Juice, Thai Chili Pepper, Mustard Seeds, Organic Cumin, Organic Ginger Root, Organic Turmeric, Organic Coriander, Organic Cumin Seeds, Organic Black Pepper. Contains: Tree Nuts, Coconut.

Health Benefits

  • Excellent Source - Vitamin C
  • Excellent Source - Vitamin K
  • Good Source - Fiber
  • Good Source - Iron
  • Good Source - Thiamin
  • Good Source - Vitamin B6
  • Good Source - Magnesium
  • Good Source - Protein 
  • Low Cholesterol 
  • Low Calorie
  • 964 mg Omega 3’s

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