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How Eating Avocados May Help Slow Down Your Brain’s Aging

(Like what you're reading? Sign up for our newsletter to get health insights, clever kitchen tricks, gardening secrets, and more—delivered straight to your inbox. And follow along on Facebook and Instagram.) Their findings? Older people who had higher levels of lutein displayed neural responses that were more on par with their younger counterparts who had lower levels of lutein, study author Anne Walk, Ph.D., said in a statement. It seems like lutein plays a protective role in your brain, since the people with...

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