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The Boiling Point

Salmon Cakes Recipe (Grain-Free, Paleo)

Salmon Cakes Recipes (Grain-Free, Paleo)

Salmon cakes have become a new family favorite. They’re healthy, delicious, and easy to make – just combine cooked salmon, mayo, capers, parsley, and plantain chips, with eggs and coconut flour to bind everything together.

Consuming wild seafood and sea vegetables 2-3 times a week is a smart way to get the necessary iodine into our diets....

How To Find Your Ideal Protein Intake

Part of being Bulletproof is self-experimentation. Everyone’s biology is unique, which means there’s no one-size-fits-all prescription for living well.

That includes food. Bulletproof offers an excellent free guide to upgrading your diet, and within that framework is plenty of room to personalize and figure out what works best for you. Find...

How To Choose The Safest, Healthiest And Most Sustainable Seafood

robertprzybysz via Getty Images

By Kristin Canning

Your healthy seafood guide

Picking out fish should be a simple enough task, right? Unfortunately, it’s not as easy as grabbing a fresh-looking cut or some frozen shrimp and never giving it a second thought. These days we wonder: Does it have mercury? How much? What is its country of origin? Is it being...

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The Huffington Post

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