All our meals are designed to serve one average-sized adult. You can click on any meal to view the calorie counts and nutritional facts. RealEats meals are all less than 600 calories and work great for dinner or lunch. And with a variety of add-ons available for purchase, we can cover your breakfast and snacks, too!

We include full nutritional panels for all of our meals so you can choose which menu items are best for you! Whether you’re gluten-free, paleo, low-calorie or full-on carnivore, you’ll always have options. Our meals are made with high-quality real ingredients, but we are not a diet plan. If you have health concerns, please consult a health professional before making your selections. Details for all meals can be found on the On The Menu page.

You can store in the refrigerator for up to 7 days. Our meals never arrive frozen, always fresh and will have a best by date on the individual packages!